Ivan Haviar 20:14 row
5,176
Meters
20:14.9
Time
1:57.3
Pace
351
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 166 |
January 28, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.9 | 5,176 | 1:57.3 | 217 | 1045 | 25 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 28 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 28 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 27 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 28 |
| 20:14.9 | 52 | 2:23.2 | 119 | 709 | 17 |
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Workout Graph
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