Ivan Haviar 20:32 row
5,238
Meters
20:32.4
Time
1:57.6
Pace
355
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 176 |
January 23, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.4 | 5,238 | 1:57.6 | 215 | 1039 | 28 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 29 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 28 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 28 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 29 |
| 20:32.4 | 137 | 1:58.2 | 212 | 1028 | 26 |
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Workout Graph
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