Ivan Haviar 20:43 row
5,284
Meters
20:43.4
Time
1:57.6
Pace
357
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 172 |
January 19, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.4 | 5,284 | 1:57.6 | 215 | 1039 | 26 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 28 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 27 |
| 20:43.4 | 188 | 1:55.4 | 228 | 1083 | 26 |
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Workout Graph
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