Ivan Haviar 20:31 row
5,227
Meters
20:31.2
Time
1:57.7
Pace
352
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 164 |
January 06, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.2 | 5,227 | 1:57.7 | 214 | 1037 | 28 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 29 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 29 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 28 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 29 |
| 20:31.2 | 125 | 2:04.8 | 180 | 919 | 25 |
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Workout Graph
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