Ivan Haviar 20:39 row
5,269
Meters
20:39.4
Time
1:57.6
Pace
356
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 168 |
December 28, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.4 | 5,269 | 1:57.6 | 215 | 1040 | 25 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 25 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 26 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 26 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 |
| 20:39.4 | 166 | 1:58.6 | 209 | 1020 | 24 |
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Workout Graph
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