Ivan Haviar 20:09 row
5,238
Meters
20:09.0
Time
1:55.4
Pace
361
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 171 |
December 26, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 5,238 | 1:55.4 | 228 | 1083 | 25 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 29 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 28 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 28 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 28 |
| 20:09.0 | 33 | 2:16.3 | 138 | 775 | 13 |
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Workout Graph
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