Ivan Haviar 20:08 row
5,121
Meters
20:08.8
Time
1:58.0
Pace
343
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 147 |
December 23, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 5,121 | 1:58.0 | 213 | 1032 | 26 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 28 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 29 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 29 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 30 |
| 20:08.7 | 33 | 2:11.8 | 153 | 825 | 14 |
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Workout Graph
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