Ivan Haviar 500m row
500
Meters
2:23.1
Time
2:23.1
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 140 |
December 17, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 26 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 27 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 25 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 28 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 26 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 24 |
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Workout Graph
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