Ivan Haviar 21:04 row
5,280
Meters
21:04.4
Time
1:59.7
Pace
349
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 122 |
December 08, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.4 | 5,280 | 1:59.7 | 204 | 1001 | 29 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 30 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 29 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 29 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 29 |
| 21:04.4 | 266 | 2:01.0 | 197 | 979 | 28 |
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Workout Graph
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