Ivan Haviar 500m row
500
Meters
1:57.6
Time
1:57.6
Pace
32
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 165 |
December 01, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 30 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 29 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 29 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 33 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 30 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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