Ivan Haviar 21:05 row
5,280
Meters
21:05.3
Time
1:59.8
Pace
350
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 164 |
November 29, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.3 | 5,280 | 1:59.8 | 203 | 1000 | 28 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 30 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 29 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 29 |
| 21:05.2 | 276 | 1:58.1 | 212 | 1030 | 28 |
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Workout Graph
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