Ivan Haviar 500m row
500
Meters
2:24.5
Time
2:24.5
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 170 |
November 24, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 25 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 26 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 27 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 25 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 26 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 24 |
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Workout Graph
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