Ivan Haviar 20:08 row
5,253
Meters
20:08.5
Time
1:55.0
Pace
364
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 171 |
November 23, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 5,253 | 1:55.0 | 230 | 1091 | 24 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 27 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 27 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 27 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 28 |
| 20:08.5 | 32 | 2:12.8 | 149 | 814 | 14 |
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Workout Graph
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