Ivan Haviar 500m row
500
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 164 |
November 23, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 28 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 27 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 27 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 28 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 30 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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