Ivan Haviar 500m row
500
Meters
2:06.4
Time
2:06.4
Pace
28
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 6625 |
| Drag Factor | 162 |
November 17, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 29 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 29 |
| 1:04:00.0 | 200 | 5:20:00.0 | 0 | 300 | 0 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 29 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 28 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 31 |
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Workout Graph
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