Ivan Haviar 500m row
500
Meters
1:54.6
Time
1:54.6
Pace
34
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 168 |
November 12, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 30 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 31 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 30 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 32 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 29 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 32 |
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Workout Graph
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