Ivan Haviar 20:08 row
5,197
Meters
20:08.0
Time
1:56.2
Pace
355
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 170 |
November 10, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 5,197 | 1:56.2 | 223 | 1067 | 25 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 29 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 29 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 29 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 29 |
| 20:08.0 | 25 | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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