Ivan Haviar 500m row
500
Meters
1:44.6
Time
1:44.6
Pace
38
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 223 |
November 09, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 30 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 29 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 32 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 29 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 32 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 32 |
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Workout Graph
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