Ivan Haviar 500m row
500
Meters
1:56.0
Time
1:56.0
Pace
32
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 150 |
November 08, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 30 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 29 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 28 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 33 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 30 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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