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Ivan Haviar v10c/0:30r...20 row

2,225

Meters

7:09.3

Time

1:36.4

Pace

200

Calories

Rest Distance880
Rest Time10:00.0
Overall Distance3,105
Overall Time17:09.3
Average Watts390
Calories Per Hour1641
Stroke Rate34
Stroke Count246
Drag Factor154

November 04, 2024 14:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:09.3 2,225 1:36.4 390 1641 34
0:20.2 107 1:34.3 416 1732 33
r: 0:30 56
0:18.4 102 1:30.1 477 1941 36
r: 0:30 52
0:19.2 104 1:32.3 445 1831 37
r: 0:30 57
0:20.5 108 1:34.9 409 1709 35
r: 0:30 46
0:20.4 108 1:34.4 415 1729 35
r: 0:30 53
0:20.0 107 1:33.4 429 1775 36
r: 0:30 45
0:21.4 111 1:36.3 391 1644 34
r: 0:30 53
0:22.2 114 1:37.3 379 1604 32
r: 0:30 46
0:21.1 110 1:35.9 397 1665 34
r: 0:30 62
0:22.3 114 1:37.8 374 1587 32
r: 0:30 40
0:21.9 113 1:36.9 385 1623 33
r: 0:30 34
0:21.7 113 1:36.0 395 1660 33
r: 0:30 21
0:24.2 115 1:45.2 300 1334 35
r: 0:30 41
0:22.3 114 1:37.8 374 1587 35
r: 0:30 49
0:22.2 114 1:37.3 379 1604 35
r: 0:30 46
0:22.0 113 1:37.3 379 1605 33
r: 0:30 47
0:23.0 116 1:39.1 359 1536 34
r: 0:30 35
0:22.5 115 1:37.8 374 1586 35
r: 0:30 35
0:21.9 113 1:36.9 385 1623 36
r: 0:30 43
0:21.9 113 1:36.9 385 1623 36
r: 0:30 19
r880

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Workout Graph

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