Ivan Haviar 20:08 row
5,188
Meters
20:08.3
Time
1:56.4
Pace
354
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 148 |
November 02, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 5,188 | 1:56.4 | 222 | 1062 | 25 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 28 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 28 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 29 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 29 |
| 20:08.2 | 30 | 2:16.6 | 137 | 771 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.