Ivan Haviar v2000m/3:00r...2 row
2,244
Meters
9:41.5
Time
2:09.5
Pace
161
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,279 |
| Overall Time | 15:41.5 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 133 |
October 20, 2024 15:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.5 | 2,244 | 2:09.5 | 161 | 853 | 21 | |
| 7:22.4 | 2,000 | 1:50.6 | 259 | 1190 | 30 | |
| r: 3:00 | 35 | |||||
| 2:19.1 | 244 | 4:45.0 | 15 | 352 | 12 | |
| r35 |
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Workout Graph
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