Ivan Haviar 2x2:00/1:00r row
1,045
Meters
4:00.0
Time
1:54.8
Pace
72
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,081 |
| Overall Time | 6:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 189 |
October 04, 2024 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 31 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 30 | |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 32 | |
| r36 |
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Workout Graph
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