Ivan Haviar 3x0:20/0:10r row
265
Meters
1:00.0
Time
1:53.2
Pace
18
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 351 |
| Overall Time | 1:30.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 138 |
October 01, 2024 16:53:01
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 33 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 33 | |
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 18 | |
| r86 |
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