Ivan Haviar 3x0:20/0:10r row
332
Meters
1:00.0
Time
1:30.3
Pace
19
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 401 |
| Overall Time | 1:30.0 |
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1932 |
| Stroke Rate | 27 |
| Stroke Count | 26 |
| Drag Factor | 213 |
October 01, 2024 16:48:29
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 332 | 1:30.3 | 474 | 1932 | 27 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 30 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | |
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 18 | |
| r69 |
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