Ivan Haviar v50c/2:00r...5 row
1,799
Meters
6:06.7
Time
1:41.9
Pace
150
Calories
| Rest Distance | 567 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,366 |
| Overall Time | 16:06.7 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 31 |
| Stroke Count | 190 |
| Drag Factor | 214 |
September 09, 2024 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.7 | 1,799 | 1:41.9 | 331 | 1437 | 31 | |
| 2:00.7 | 595 | 1:41.4 | 335 | 1454 | 31 | |
| r: 2:00 | 42 | |||||
| 1:44.6 | 499 | 1:44.8 | 304 | 1346 | 30 | |
| r: 2:00 | 44 | |||||
| 1:14.4 | 363 | 1:42.4 | 325 | 1419 | 31 | |
| r: 2:00 | 42 | |||||
| 0:47.6 | 237 | 1:40.4 | 346 | 1489 | 32 | |
| r: 2:00 | 43 | |||||
| 0:19.4 | 105 | 1:32.3 | 444 | 1827 | 34 | |
| r: 2:00 | 396 | |||||
| r567 |
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Workout Graph
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