Ivan Haviar 21:00 row
5,037
Meters
21:00.5
Time
2:05.1
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 207 |
July 21, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.5 | 5,037 | 2:05.1 | 179 | 914 | 28 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 29 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 29 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 29 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 29 |
| 21:00.5 | 240 | 2:06.0 | 175 | 901 | 27 |
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Workout Graph
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