Ivan Haviar 21:00 row
5,037
Meters
21:00.7
Time
2:05.1
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 206 |
June 30, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.7 | 5,037 | 2:05.1 | 179 | 914 | 28 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 30 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 29 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 29 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 29 |
| 21:00.7 | 236 | 2:08.6 | 165 | 866 | 27 |
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Workout Graph
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