Ivan Haviar 21:00 row
5,038
Meters
21:00.0
Time
2:05.0
Pace
319
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 224 |
March 07, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,038 | 2:05.0 | 179 | 916 | 29 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 31 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 30 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 30 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 30 |
| 21:00.0 | 233 | 2:08.7 | 164 | 864 | 27 |
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Workout Graph
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