Ivan Haviar 19:16 row
5,032
Meters
19:16.0
Time
1:54.8
Pace
358
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 177 |
October 19, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.0 | 5,032 | 1:54.8 | 231 | 1094 | 29 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 29 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 29 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 29 |
| 19:16.0 | 1,148 | 1:51.4 | 253 | 1169 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.