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Ivan Haviar v0:45/0:45r...20 row

4,519

Meters

15:00.0

Time

1:39.5

Pace

390

Calories

Rest Distance1,263
Rest Time15:00.0
Overall Distance5,782
Overall Time30:00.0
Average Watts354
Calories Per Hour1519
Stroke Rate32
Stroke Count481
Drag Factor199

August 25, 2025 17:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,519 1:39.5 354 1519 32
0:45.0 230 1:37.8 374 1586 33
r: 0:45 115
0:45.0 230 1:37.8 374 1586 32
r: 0:45 106
0:45.0 229 1:38.2 369 1569 31
r: 0:45 106
0:45.0 226 1:39.5 355 1520 31
r: 0:45 75
0:45.0 227 1:39.1 359 1536 31
r: 0:45 98
0:45.0 230 1:37.8 374 1586 32
r: 0:45 94
0:45.0 230 1:37.8 374 1586 32
r: 0:45 85
0:45.0 228 1:38.6 364 1553 32
r: 0:45 100
0:45.0 230 1:37.8 374 1586 33
r: 0:45 69
0:45.0 228 1:38.6 364 1553 32
r: 0:45 84
0:45.0 228 1:38.6 364 1553 32
r: 0:45 25
0:45.0 225 1:40.0 350 1504 31
r: 0:45 84
0:45.0 227 1:39.1 359 1536 32
r: 0:45 30
0:45.0 226 1:39.5 355 1520 32
r: 0:45 45
0:45.0 226 1:39.5 355 1520 32
r: 0:45 26
0:45.0 213 1:45.6 297 1321 33
r: 0:45 16
0:45.0 216 1:44.1 310 1365 32
r: 0:45 22
0:45.0 216 1:44.1 310 1365 32
r: 0:45 26
0:45.0 226 1:39.5 355 1520 33
r: 0:45 32
0:45.0 227 1:39.1 359 1536 33
r: 0:45 25
r1,263

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