Ivan Haviar 21:09 row
5,387
Meters
21:09.8
Time
1:57.8
Pace
372
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 175 |
August 04, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.8 | 5,387 | 1:57.8 | 214 | 1035 | 26 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 27 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 27 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 |
| 21:09.7 | 303 | 1:55.0 | 230 | 1091 | 26 |
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Workout Graph
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