Ivan Haviar 21:15 row
5,015
Meters
21:15.3
Time
2:07.1
Pace
322
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 176 |
July 23, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.3 | 5,015 | 2:07.1 | 170 | 885 | 25 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 27 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 |
| 21:15.2 | 289 | 2:10.1 | 159 | 846 | 22 |
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Workout Graph
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