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Ivan Haviar v0:45/0:45r...20 row

4,425

Meters

15:00.0

Time

1:41.6

Pace

350

Calories

Rest Distance1,272
Rest Time15:00.0
Overall Distance5,697
Overall Time30:00.0
Average Watts333
Calories Per Hour1445
Stroke Rate30
Stroke Count455
Drag Factor187

July 14, 2025 16:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,425 1:41.6 333 1445 30
0:45.0 221 1:41.8 332 1441 29
r: 0:45 105
0:45.0 225 1:40.0 350 1504 29
r: 0:45 105
0:45.0 228 1:38.6 364 1553 28
r: 0:45 101
0:45.0 225 1:40.0 350 1504 29
r: 0:45 87
0:45.0 225 1:40.0 350 1504 29
r: 0:45 55
0:45.0 226 1:39.5 355 1520 32
r: 0:45 71
0:45.0 222 1:41.3 336 1457 31
r: 0:45 81
0:45.0 220 1:42.2 327 1426 29
r: 0:45 70
0:45.0 223 1:40.8 341 1472 32
r: 0:45 71
0:45.0 222 1:41.3 336 1457 31
r: 0:45 78
0:45.0 219 1:42.7 323 1410 32
r: 0:45 60
0:45.0 215 1:44.6 305 1350 29
r: 0:45 57
0:45.0 214 1:45.1 301 1336 29
r: 0:45 57
0:45.0 216 1:44.1 310 1365 29
r: 0:45 42
0:45.0 217 1:43.6 314 1380 31
r: 0:45 38
0:45.0 219 1:42.7 323 1410 31
r: 0:45 34
0:45.0 216 1:44.1 310 1365 31
r: 0:45 70
0:45.0 221 1:41.8 332 1441 32
r: 0:45 31
0:45.0 222 1:41.3 336 1457 32
r: 0:45 38
0:45.0 228 1:38.6 364 1553 31
r: 0:45 21
r1,272

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Workout Graph

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