Ivan Haviar 21:04 row
5,393
Meters
21:04.2
Time
1:57.2
Pace
365
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 171 |
June 21, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.2 | 5,393 | 1:57.2 | 217 | 1048 | 27 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 29 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 29 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 27 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 27 |
| 21:04.2 | 281 | 1:54.2 | 235 | 1108 | 26 |
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Workout Graph
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