Ivan Haviar 21:00 row
5,428
Meters
21:00.4
Time
1:56.1
Pace
373
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 162 |
June 08, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.4 | 5,428 | 1:56.1 | 224 | 1069 | 27 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 29 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 28 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 27 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 28 |
| 21:00.4 | 265 | 1:53.9 | 236 | 1113 | 27 |
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Workout Graph
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