Ivan Haviar v1:00/2:00r...5 row
3,662
Meters
13:00.0
Time
1:46.4
Pace
280
Calories
| Rest Distance | 627 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,289 |
| Overall Time | 23:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 31 |
| Stroke Count | 402 |
| Drag Factor | 181 |
May 20, 2025 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,662 | 1:46.4 | 290 | 1297 | 31 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 35 | |
| r: 2:00 | 282 | |||||
| 3:00.0 | 853 | 1:45.5 | 298 | 1325 | 32 | |
| r: 2:00 | 222 | |||||
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 30 | |
| r: 2:00 | 42 | |||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 29 | |
| r: 2:00 | 59 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 32 | |
| r: 2:00 | 22 | |||||
| r627 |
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Workout Graph
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