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Ivan Haviar v0:45/0:45r...20 row

4,438

Meters

15:00.0

Time

1:41.3

Pace

353

Calories

Rest Distance2,248
Rest Time15:00.0
Overall Distance6,686
Overall Time30:00.0
Average Watts336
Calories Per Hour1455
Stroke Rate30
Stroke Count460
Drag Factor181

April 30, 2025 16:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,438 1:41.3 336 1455 30
0:45.0 216 1:44.1 310 1365 33
r: 0:45 138
0:45.0 215 1:44.6 305 1350 32
r: 0:45 124
0:45.0 217 1:43.6 314 1380 32
r: 0:45 130
0:45.0 218 1:43.2 318 1395 31
r: 0:45 122
0:45.0 218 1:43.2 318 1395 29
r: 0:45 112
0:45.0 220 1:42.2 327 1426 28
r: 0:45 106
0:45.0 220 1:42.2 327 1426 29
r: 0:45 109
0:45.0 222 1:41.3 336 1457 29
r: 0:45 115
0:45.0 222 1:41.3 336 1457 31
r: 0:45 109
0:45.0 222 1:41.3 336 1457 31
r: 0:45 106
0:45.0 221 1:41.8 332 1441 31
r: 0:45 108
0:45.0 220 1:42.2 327 1426 29
r: 0:45 118
0:45.0 221 1:41.8 332 1441 31
r: 0:45 118
0:45.0 222 1:41.3 336 1457 31
r: 0:45 114
0:45.0 221 1:41.8 332 1441 31
r: 0:45 105
0:45.0 224 1:40.4 345 1488 31
r: 0:45 105
0:45.0 225 1:40.0 350 1504 31
r: 0:45 107
0:45.0 224 1:40.4 345 1488 31
r: 0:45 99
0:45.0 225 1:40.0 350 1504 31
r: 0:45 103
0:45.0 243 1:32.5 441 1817 33
r: 0:45 100
r2,248

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Workout Graph

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