Ivan Haviar v1:00/1:00r...10 row
3,067
Meters
10:00.0
Time
1:37.8
Pace
259
Calories
| Rest Distance | 825 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,892 |
| Overall Time | 20:00.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 183 |
April 27, 2025 15:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,067 | 1:37.8 | 374 | 1587 | 32 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 34 | |
| r: 1:00 | 143 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 33 | |
| r: 1:00 | 154 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 31 | |
| r: 1:00 | 152 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 31 | |
| r: 1:00 | 102 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 32 | |
| r: 1:00 | 57 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 32 | |
| r: 1:00 | 51 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | |
| r: 1:00 | 61 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | |
| r: 1:00 | 45 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 32 | |
| r: 1:00 | 44 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | |
| r: 1:00 | 16 | |||||
| r825 |
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Workout Graph
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