Ivan Haviar v50c/2:00r...5 row
1,659
Meters
5:19.5
Time
1:36.2
Pace
150
Calories
| Rest Distance | 839 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,498 |
| Overall Time | 15:19.5 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1649 |
| Stroke Rate | 33 |
| Stroke Count | 177 |
| Drag Factor | 167 |
April 25, 2025 14:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,659 | 1:36.2 | 392 | 1649 | 33 | |
| 1:57.4 | 587 | 1:40.0 | 350 | 1504 | 33 | |
| r: 2:00 | 147 | |||||
| 1:27.4 | 450 | 1:37.1 | 382 | 1615 | 33 | |
| r: 2:00 | 184 | |||||
| 1:01.1 | 323 | 1:34.5 | 414 | 1723 | 34 | |
| r: 2:00 | 171 | |||||
| 0:38.0 | 207 | 1:31.7 | 453 | 1857 | 33 | |
| r: 2:00 | 130 | |||||
| 0:15.6 | 92 | 1:24.7 | 574 | 2276 | 35 | |
| r: 2:00 | 207 | |||||
| r839 |
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Workout Graph
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