Ivan Haviar v1:40/0:20r...3 row
1,382
Meters
5:00.0
Time
1:48.5
Pace
102
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,552 |
| Overall Time | 6:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 178 |
April 20, 2025 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 30 | |
| 1:40.0 | 462 | 1:48.2 | 276 | 1250 | 31 | |
| r: 0:20 | 71 | |||||
| 1:40.0 | 459 | 1:48.9 | 271 | 1231 | 30 | |
| r: 0:20 | 56 | |||||
| 1:40.0 | 460 | 1:48.6 | 273 | 1237 | 29 | |
| r: 0:20 | 43 | |||||
| r170 |
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Workout Graph
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