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Ivan Haviar v10c/0:30r...20 row

2,109

Meters

6:33.2

Time

1:33.2

Pace

200

Calories

Rest Distance1,331
Rest Time10:00.0
Overall Distance3,440
Overall Time16:33.2
Average Watts432
Calories Per Hour1786
Stroke Rate33
Stroke Count218
Drag Factor181

April 15, 2025 16:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:33.2 2,109 1:33.2 432 1786 33
0:19.8 106 1:33.3 430 1778 33
r: 0:30 36
0:19.1 104 1:31.8 452 1855 31
r: 0:30 39
0:19.9 107 1:32.9 435 1797 33
r: 0:30 44
0:20.1 107 1:33.9 422 1753 30
r: 0:30 53
0:19.6 106 1:32.4 443 1824 34
r: 0:30 73
0:19.7 106 1:32.9 436 1801 33
r: 0:30 75
0:19.5 105 1:32.8 437 1804 34
r: 0:30 70
0:19.0 100 1:35.0 408 1704 32
r: 0:30 80
0:20.2 108 1:33.5 428 1772 33
r: 0:30 85
0:19.4 105 1:32.3 444 1827 34
r: 0:30 81
0:19.5 105 1:32.8 437 1804 34
r: 0:30 86
0:19.6 105 1:33.3 430 1781 34
r: 0:30 78
0:20.0 107 1:33.4 429 1775 33
r: 0:30 82
0:20.0 106 1:34.3 417 1734 33
r: 0:30 80
0:20.3 108 1:33.9 422 1751 32
r: 0:30 86
0:19.8 106 1:33.3 430 1778 33
r: 0:30 45
0:20.2 107 1:34.3 416 1732 36
r: 0:30 76
0:19.8 106 1:33.3 430 1778 33
r: 0:30 69
0:19.6 106 1:32.4 443 1824 34
r: 0:30 67
0:18.1 99 1:31.4 458 1876 36
r: 0:30 26
r1,331

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Workout Graph

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