Ivan Haviar v2:00/1:00r...2 row
919
Meters
4:04.7
Time
2:13.1
Pace
69
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,078 |
| Overall Time | 6:04.7 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 179 |
April 12, 2025 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 919 | 2:13.1 | 148 | 810 | 29 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 31 | |
| r: 1:00 | 159 | |||||
| 2:04.7 | 346 | 3:00.2 | 60 | 505 | 28 | |
| r159 |
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Workout Graph
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