Rene Gorecki 44:41 row
10,006
Meters
44:41.6
Time
2:13.9
Pace
595
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 151 |
February 27, 2025 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.6 | 10,006 | 2:13.9 | 145 | 800 | 21 | 152 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 139 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 | 148 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 162 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 159 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 | |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | |
| 44:41.6 | 1,153 | 2:02.1 | 192 | 961 | 28 |
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Workout Graph
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