Rene Gorecki 15:44 row
3,353
Meters
15:44.0
Time
2:20.7
Pace
192
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 134 |
February 11, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.0 | 3,353 | 2:20.7 | 125 | 731 | 21 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 22 |
| 15:44.0 | 154 | 2:22.8 | 120 | 713 | 20 |
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Workout Graph
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