Rene Gorecki 7:16 row
1,519
Meters
7:16.5
Time
2:23.6
Pace
84
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 130 |
January 08, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.5 | 1,519 | 2:23.6 | 118 | 706 | 22 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 |
| 7:16.5 | 486 | 2:20.4 | 126 | 734 | 22 |
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Workout Graph
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