Rene Gorecki 10:07 row
2,503
Meters
10:07.5
Time
2:01.3
Pace
164
Calories
187
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 130 |
January 03, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,503 | 2:01.3 | 196 | 974 | 25 | 187 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | 185 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 26 | 189 |
| 10:07.5 | 22 | 2:50.4 | 71 | 543 | 16 | 188 |
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Workout Graph
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