Rene Gorecki 10:03 row
2,519
Meters
10:03.4
Time
1:59.7
Pace
166
Calories
181
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 125 |
January 03, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,519 | 1:59.7 | 204 | 1001 | 26 | 181 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 28 | 180 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 25 | 185 |
| 10:03.4 | 11 | 2:34.5 | 95 | 626 | 18 | 178 |
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