Rene Gorecki 1:34:44 row
21,129
Meters
1:34:44.9
Time
2:14.5
Pace
1249
Calories
164
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 2331 |
| Drag Factor | 26 |
November 28, 2024 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:44.9 | 21,129 | 2:14.5 | 144 | 794 | 24 | 164 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 23 | 144 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 790 | 23 | 157 |
| 30:00.0 | 2,221 | 2:15.0 | 142 | 788 | 23 | 162 |
| 40:00.0 | 2,196 | 2:16.6 | 137 | 772 | 24 | 164 |
| 50:00.0 | 2,207 | 2:15.9 | 139 | 779 | 24 | 163 |
| 1:00:00.0 | 2,264 | 2:12.5 | 150 | 817 | 25 | 170 |
| 1:10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 26 | 165 |
| 1:20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 25 | 175 |
| 1:30:00.0 | 2,295 | 2:10.7 | 157 | 839 | 26 | 179 |
| 1:34:44.9 | 1,121 | 2:07.0 | 171 | 887 | 28 | 162 |
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Workout Graph
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