Rene Gorecki 15:05 row
3,761
Meters
15:05.1
Time
2:00.3
Pace
247
Calories
186
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 130 |
November 28, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,761 | 2:00.3 | 201 | 991 | 25 | 186 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 | 181 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 25 | 185 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 | 189 |
| 15:05.1 | 18 | 2:21.6 | 123 | 723 | 12 | 189 |
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Workout Graph
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